
The Body is solid material wrapped around breath.
-Ida Rolf
Hi love, I’m so glad you’re here.
I’m Shanyn—and I’ve spent the last 15 years immersed in the healing arts, guiding women and gender-expansive souls through somatic trauma and stress resolution, nervous system repair, holistic body-healing movement, and emotional transformation.
I’m a sensitive empath and intuitive by nature, which allows me to deeply attune to your body’s energy and emotional landscape. When we work together, I’m listening not just with my ears, but with my whole being—following the subtle cues your system offers as we gently unwind, restore, and awaken what's been waiting to be seen.
My healing path began from within.
I grew up steeped in fear and anxiety, became a teenager at war with her body and self-worth, and entered young adulthood burdened by chronic pain, headaches, and a sense of disconnection that I couldn’t shake. I know what it feels like to carry trauma in the tissues, to live in a body that feels like a battleground, to ache for relief.
But that pain was also a portal—it cracked me open and set me on a lifelong quest to understand, to heal, and to transform.
What started as a fascination with movement, mindfulness, and self-development soon became a passion for deep study. I’ve had the immense honor of learning from master teachers such as Dr. Scott Lyons, Peter Levine, Gary Ward, Craig Weiner, Tamara Rial, PhD., Emily Splichal, Jenny Burrell, and many more. I’ve synthesized their wisdom into a practice that is uniquely my own—one that blends science and spirit, grounded knowledge and intuitive flow.
I often say I’m a colorful unicorn in this industry—a rare bridge between the biomechanical and the mystical, the structured and the soulful. I weave together polyvagal theory, trauma healing, energy work, Qigong, movement science, and somatic practices into one fluid, transformative experience.
No two sessions are alike, because no two beings are alike. You are a sacred, one-of-a-kind force of nature, and the work we do together will honor that. Each session is guided by what your body and soul most need in that moment.
I believe…
You are designed to thrive.
To feel safe in your body.
To move with grace, trust, and joy.
To live fully and unapologetically as your whole, radiant self.
But when you’ve been stuck in survival mode for too long—when emotional armoring, stress, and outdated patterns take over—it can feel impossible to access that version of yourself.
That’s where this work comes in. Gently. Powerfully. Compassionately.
To bring you home to the truth of who you are.
Let’s begin
If something in you is stirring as you read up above—follow it.
Let’s connect and see if we’re aligned. I offer a free 20-minute Zoom consultation so we can meet, feel into the work together, and explore what’s possible.
Let’s set up a complimentary 20-minute Zoom session and chat further to see if we’re a good match!
CERTIFICATIONS & TRAININGS:
Somatic Work and Mindfulness: Clinical Certification for Stress, Anxiety and Emotional Regulation (HeartMath Institute) ~ Certified Somatic Stress Release Practitioner (Scott Lyons, Ph.D.) ~ Somatic Attachment Therapy Certificate (Scott Lyons, Embody Lab) ~ Integrative Somatic Parts Work Levels 1,2, & 3 (Fran Booth, Embody Lab) ~ Healing Trauma (Peter Levine Ph.D.) ~ Tapping Out of Trauma (EFT Tapping Training Institute) ~ Certified EFT Tapping Practitioner (EFT Tapping Training Institute, Craig Weiner) Accredited through EFT International ~ Matrix Re-imprinting training (Alina Frank & Craig Weiner) ~ Somatic Trauma Healing training with the Hakomi Method (Manuela Mischke-Reeds, CIIS)
Anatomy, Movement, Exercise: Certified Postpartum Corrective Exercise Specialist (Sarah Duvall P.T.) ~ Certified Mobility Specialist (Functional Anatomy) ~ Anatomy in Motion (AIM- Gary Ward) ~ Certified Postural Alignment and Mobility Specialist (E.E) ~ Certified Barefoot Training Specialist (EBFA) ~ Certified Movement Analysis (3D Maps, Gray Institute) ~ Certified Pelvic Floor and Core (Burrell Ed -Jenny Burrell) ~ Certified Hypopressives (LPF, Tamara Rial, PhD) ~ Certified Breathe Better Immersion (Burrell Ed) ~ Pain Science - Personal Trainer (AFFA) - Quantum Leap) ~ Certified Group fitness (ACE) ~ TRX Training (TRX) ~ Barre (A.T.B. & B.B.) ~ VCore Workout Balance Training (EBFA) ~ Roll Model Method (YTU Fitness- Jill Miller) ~ Science of Rolling (YTU Fitness- Jill Miller) ~ Kinesiological Stretching Technique (EFTC) ~ Zumba ~ CPR
Energetic work: Spring Forest Qigong Advanced Healing Level 3, as well as levels 1 and 2~ Certified Qigong Practice Group Leader ~ Bach Flower Remedies, levels 1 & 2 (the Bach Centre) ~ Language of the Body, Quantum Healing (Mona Delfino) ~ Long Distance Healing (Amelia Vogler) ~ The Power of Intention (Lynne McTaggart) ~ Foundations of the Hara ~ (Amelia Vogler) ~ Certified Sound Healer (Vickie Gould)