Transformational Workshops & Retreats

What participants have said…

  • “I drove 2 and a half hours each way to come to this workshop and I would do it again and again! It was an amazing time with some amazing women”

    Victoria Gideon

  • "Not once did I look at the time or think about my to-do list while I was at the retreat. I was focused and in the moment the entire time. Shanyn's daylong retreat was a literal pause button from the whirlwind of life. It was a day of self-care and self-awareness." 

    Laura Roper

  • "Life-changing! Literally".

    Sarah Beck

  • In Person Workshops

    I offer in-person workshops both at my studio and at larger locations. Sign up for my newsletter to stay in the know and get the early scoop on registering.

  • Online

    Online Workshops

    I offer online workshops so you can be in the comfort of your own home and be anywhere in the world and still get the opportunity to work with me. You will have access to view class recordings in case you can’t make it live due to time zones. Sign up for my newsletter to be kept in the know for early registration or check my registration page to see what’s coming up.

  • Retreats

    Multi-day destination retreats with me!!

    Let’s breathe, move, feel the joy, and do somatic practices in beautiful settings together!

    You can jump in and join one of my yearly retreats or grab a group of friends for a private bespoke getaway. Check my registration page to see if anything is coming up or email me for more info.